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 Training
Why Choose Biancani Fitness Training?
Executive Fitness—Biancani fitness training offers business executives a comprehensive exercise routine. Early morning workouts include cardiovascular conditioning, resistance training, abdominal and back strengthening, flexibility work and nutritional guidance.
Elite Athletes—Biancani fitness offers elite professional, College, High School and College-bound athletes a unique off-season training experience. Every athlete is challenged through a rigorous strength, conditioning and flexibility program. Workouts stress speed, strength and explosive training and include extensive running mechanics, agility, plyometric, core strengthening and flexibility sessions.
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